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1. Power Words
How we talk about ourselves defines who we are.

2. Positive Thoughts
We are what we think.
3. Aggressive Goals
We dare to believe anything is possible.

4. Personal Resilience
Setbacks are welcomed as an opportunity to grow.


5. Teamwork
We can do together what we cannot do alone.

6. Individual Integrity
We do the right thing even when no one is watching.
7. Community Vision
We exist in relation to others.

8. New Beginnings
A finish line is just the beginning of a new journey.


Our Empowerment Principles
Every child is able to compete and reach the goals they once thought were beyond them. We have worked with hundreds of children of all fitness levels, and have learned fun and active tools to harness self confidence. We have found that the eight core empowerment principles we selected together create a unique and powerful curriculum that we weave into each program.
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